FITNESS

Low-Fat Superfoods That Are Good For The Mind, Body, And Soul

For some reason, healthy superfoods low in fat get no respect. Many skeptics believe eating healthy means sacrificing flavor and eating less often. This could not be further from the truth. There are tons of tasty, healthy, and low-fat superfoods on the market to be consumed in large quantities. Keep reading to learn more. Eggs …

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What Being Left-Handed Might Say About Your Personality

Historically, left-handed people have been frowned upon for using what is considered the “lesser hand.” The fact of the matter is, lefties aren’t lesser. The use of that hand just means they’re more likely to come into various traits. From artistic abilities and athleticism to anger and PTSD, here are some conditions more prone to …

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Women Over 50 With Fine Hair Have Plenty Of Hairstyle Options To Choose From

As it turns out, celebrities are just like ordinary people, growing older with age and wanting a flattering hairstyle to enhance their fine hair. Female stars such as Sandra Bullock and Meryl Streep have proven a sleek hairdo or a simple retro flip is all that’s needed to give a bit of volume and new …

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Help Lower Your Cholesterol With These Habits, Foods, And Facts

Although cholesterol has received a bad reputation in the diet community, it is not inherently bad. Cholesterol is a type of fat in the body that helps to build cells. There are two kinds: healthy HDL cholesterol and unhealthy LDL cholesterol. Too much LDL can raise your risk of heart attack and stroke. There are …

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